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	<title>iDiva Memphis &#187; Healthy Self</title>
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		<title>The 3Day: Less than a week to go!</title>
		<link>http://www.idivamemphis.com/2011/07/31/the-3day-less-than-a-week-to-go/</link>
		<comments>http://www.idivamemphis.com/2011/07/31/the-3day-less-than-a-week-to-go/#comments</comments>
		<pubDate>Sun, 31 Jul 2011 21:14:52 +0000</pubDate>
		<dc:creator>The Diva</dc:creator>
				<category><![CDATA[Healthy Self]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.idivamemphis.com/?p=1574</guid>
		<description><![CDATA[Finally, we are less than a week away from the start of the Komen 3Day for the Cure, the 60-mile walk for breast cancer research and awareness than Jane and I are taking on in Chicago. I did my last long walk yesterday &#8212; 10 miles &#8212; and I am more than ready to get [...]]]></description>
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		<title>The 3Day: Diana and me.</title>
		<link>http://www.idivamemphis.com/2011/07/24/the-3day-diana-and-me/</link>
		<comments>http://www.idivamemphis.com/2011/07/24/the-3day-diana-and-me/#comments</comments>
		<pubDate>Mon, 25 Jul 2011 02:39:13 +0000</pubDate>
		<dc:creator>The Diva</dc:creator>
				<category><![CDATA[Healthy Self]]></category>

		<guid isPermaLink="false">http://www.idivamemphis.com/?p=1569</guid>
		<description><![CDATA[When I tell people I am going to walk 60 miles in a couple of weeks for breast cancer research and awareness, they often shake their heads. Maybe it has to do with the fact that it&#8217;s been near 100 degrees in Memphis for the last few days (I walked 10 miles yesterday morning before [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>The 3Day: Walking into the past.</title>
		<link>http://www.idivamemphis.com/2011/06/28/the-3day-walking-into-the-past/</link>
		<comments>http://www.idivamemphis.com/2011/06/28/the-3day-walking-into-the-past/#comments</comments>
		<pubDate>Wed, 29 Jun 2011 03:23:34 +0000</pubDate>
		<dc:creator>The Diva</dc:creator>
				<category><![CDATA[Healthy Self]]></category>

		<guid isPermaLink="false">http://www.idivamemphis.com/?p=1539</guid>
		<description><![CDATA[I think I&#8217;ve passed some kind of milestone in my training for the Komen 3Day, a 60-mile, three-day festival of pink that my sister Jane and I are planning to walk in Chicago in August.
I no longer worry that I won&#8217;t make it &#8212; I&#8217;ve been clipping off 17-minute miles, which is not that much slower [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>The 3Day: Inspiration from all over.</title>
		<link>http://www.idivamemphis.com/2011/06/22/the-3day-inspiration-from-all-over/</link>
		<comments>http://www.idivamemphis.com/2011/06/22/the-3day-inspiration-from-all-over/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 02:25:38 +0000</pubDate>
		<dc:creator>The Diva</dc:creator>
				<category><![CDATA[Healthy Self]]></category>

		<guid isPermaLink="false">http://www.idivamemphis.com/?p=1525</guid>
		<description><![CDATA[OK, so I admit it: When Jane asked me to do the Komen 3Day for the Cure in Chicago in August &#8212; walk 60 miles in three days to raise money for breast cancer &#8212; I didn&#8217;t really think it through. Jane asked me, I was in.
Then I began to get my head around the [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>The 3Day for breast cancer: The zen of walking.</title>
		<link>http://www.idivamemphis.com/2011/06/19/the-3day-for-breast-cancer-the-zen-of-walking/</link>
		<comments>http://www.idivamemphis.com/2011/06/19/the-3day-for-breast-cancer-the-zen-of-walking/#comments</comments>
		<pubDate>Mon, 20 Jun 2011 02:31:06 +0000</pubDate>
		<dc:creator>The Diva</dc:creator>
				<category><![CDATA[Healthy Self]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.idivamemphis.com/?p=1514</guid>
		<description><![CDATA[It was my sister&#8217;s idea: We&#8217;d meet up in Chicago in the beginning of August, and walk 60 miles to help raise money to find a cure for breast cancer. I had heard of the Komen 3Day for the Cure before, but had never really thought about doing it. Let&#8217;s just say that if Jane [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>It&#8217;s not easy eating green.</title>
		<link>http://www.idivamemphis.com/2009/06/07/its-not-easy-eating-green/</link>
		<comments>http://www.idivamemphis.com/2009/06/07/its-not-easy-eating-green/#comments</comments>
		<pubDate>Sun, 07 Jun 2009 17:34:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Healthy Self]]></category>

		<guid isPermaLink="false">http://www.idivamemphis.com/?p=1290</guid>
		<description><![CDATA[So this summer I am one of the lucky ones &#8212; I think there are about 40 of us &#8212; who own a share of Downing Hollow Farm, an organic farm run by Alex and Lori Greene in the bucolic-sounding Olive Hill, Tenn., in the hills between Memphis and Nashville. For about $400, each Wednesday [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Oprah&#8217;s weight &#8230; again.</title>
		<link>http://www.idivamemphis.com/2008/12/12/oprahs-weight-again/</link>
		<comments>http://www.idivamemphis.com/2008/12/12/oprahs-weight-again/#comments</comments>
		<pubDate>Fri, 12 Dec 2008 19:06:46 +0000</pubDate>
		<dc:creator>The Diva</dc:creator>
				<category><![CDATA[Healthy Self]]></category>

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		<description><![CDATA[I&#8217;m so sorry to see that Oprah Winfrey, role model for superwomen everywhere, has gained so much weight that she feels like she needs to put her &#8220;fat&#8221; self next to her &#8220;skinny&#8221; self on the cover of her January magazine. Of course, the fact that we live in a thin-obsessed culture isn&#8217;t news, but [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>&#8230; like a little kid.</title>
		<link>http://www.idivamemphis.com/2008/07/31/like-a-little-kid/</link>
		<comments>http://www.idivamemphis.com/2008/07/31/like-a-little-kid/#comments</comments>
		<pubDate>Thu, 31 Jul 2008 21:39:04 +0000</pubDate>
		<dc:creator>The Diva</dc:creator>
				<category><![CDATA[Healthy Self]]></category>

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		<description><![CDATA[I&#8217;m not going to the beach, but I&#8217;m getting ready to take a few days off, and I feel just like this kid looks: I can&#8217;t wait! I&#8217;m thinking of all the sleeping I&#8217;ll do, the books I&#8217;ll read (OK, the wine I&#8217;ll drink), and that means I won&#8217;t be blogging for a while. I&#8217;ll [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Ravi Shankar soundrack optional</title>
		<link>http://www.idivamemphis.com/2008/07/16/ravi-shankar-soundrack-optional/</link>
		<comments>http://www.idivamemphis.com/2008/07/16/ravi-shankar-soundrack-optional/#comments</comments>
		<pubDate>Wed, 16 Jul 2008 23:20:23 +0000</pubDate>
		<dc:creator>Kalisa</dc:creator>
				<category><![CDATA[Healthy Self]]></category>

		<guid isPermaLink="false">http://www.idivamemphis.com/2008/07/16/ravi-shankar-soundrack-optional/</guid>
		<description><![CDATA[I&#8217;ve always been the kind of girl who wants to take a pill and feel better. When I&#8217;m sick, I mean. Or in pain or ailing in any way. I once had a boyfriend who was astounded by all the pills in my medicine cabinet. It&#8217;s a regular Walgreen&#8217;s in there. I got daytime cold [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Kind of a Big Deal (heh.)</title>
		<link>http://www.idivamemphis.com/2008/05/21/kind-of-a-big-deal-heh/</link>
		<comments>http://www.idivamemphis.com/2008/05/21/kind-of-a-big-deal-heh/#comments</comments>
		<pubDate>Wed, 21 May 2008 15:07:35 +0000</pubDate>
		<dc:creator>Kalisa</dc:creator>
				<category><![CDATA[Healthy Self]]></category>
		<category><![CDATA[Pop Culture]]></category>
		<category><![CDATA[Science]]></category>

		<guid isPermaLink="false">http://www.idivamemphis.com/2008/05/21/kind-of-a-big-deal-heh/</guid>
		<description><![CDATA[Here&#8217;s something I&#8217;ve discovered while off work: Daytime television can suck you in quicker than a Dyson upright. The great thing about soaps is, you can be gone for months &#8211; years even &#8211; and catch up on the storyline in a matter of minutes. And I&#8217;m not sure how I&#8217;ll ever be able to [...]]]></description>
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